Through extensive brain mapping, we know today that mental rehearsal activates the same areas of the brain as if the exercise was actually executed.

Equipped with this knowledge guided imagery is used to have you rehearse any movement that is required:

•           The perfect putt
•           The best lap in the pool or on the racetrack
•           The best tennis game you ever played….

The possibilities are endless and only your imagination is your limit.

Sports Hypnotherapy is also used to keep you motivated, build confidence in your abilities and resilience to set backs.

Let your mind become a mind of success and get the winning edge over your competitor.

Get into “The Zone” with hypnosis.

Testimonial

A young male client came to see me as he used to throw up during high-performance races. Prior to his visit, he saw a Gastro Specialist who confirmed that there was nothing medically/physically wrong with his abdominal area. After seeing me twice the following e-mail was sent to me:”…The next day he came out and ran a personal best in the 400m relay (over a second quicker than he has done before). In both races, he was only mildly sick but never threw up. He is really happy, thanks for all your help in giving him the tools to overcome his anxiety and even his overall confidence is up. (A concerned Dad)

Performance Coaching of the Pink Dragons