Happier and Healthier employees lead to better performances and greater profits.

I offer unique, educational, informative lunch break talks or guided meditations which cover the following topics:

•          Understand your mind  – understand yourself
•          The power of active listening
•          How to set intentions and achieve goals
•          Lunch Time relaxation and rejuvenation
•          Difficult Co-workers and our emotional buttons
•          The growing mind of my child
•          Pregnant – How to lay the best foundation for your child’s physical, mental and emotional life  
•          Stress – it is not an outside force!   

For a detailed outline of the content and length of each talk please get in touch.

Appearances/Key Note Speaker:

• Breakfast Show – TV one
• ASG Parent and Child Show                                                                                                                    
• Contours Fitness Studio                                                                                                                         
• SOMCANZ Maternity Symposium